So....... obviously I didn't get around to posting on Wednesday, but I did weigh myself! However I couldn't find, and still can't find, my measuring tape so I don't have measurements to report but a starting weight is a good start, right? I also didn't take "before" pictures.... that'll happen soon though!
But my starting weight is.... drum roll please........... 195.3. Which is ironically the lowest I think I've been in a few months probably.
And it took me a while to get around to it, but I just did my Couch to 5K workout today, which is day 2 and was the same workout as day 1 (5 minute warm up, then alternating between 90 seconds of walking and 60 seconds of jogging, then another 5 minute cool down). I think I'm going to have to repeat this week. Otherwise the second week routines are going to kill me. And it's nice that I have my music turned up so loud because it drowns out my huffing and puffing lol And going around the lake is fun because I get to see a lot of super cute doggies walking around the lake with their humans, which is always a plus!
Also if anyone is looking for a good song to motivate you to jog, seriously, add "Stand Out" from The Goofy Movie to your playlist. I don't know why, but it really gets me moving!
Anyway, I think that's it for now. I hope you all have a great rest of the weekend!
Later days!
--CarryV
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