Probably will be hurting tomorrow!

Today I used a Zumba dvd I haven't done in a very long time. It was my older Sculpt and Tone dvd. 40 minutes (plus a 5 minute cool down at the end) of toning awesomeness! However I feel completely wiped out. Well maybe not completely. But I'm super sweaty and just know I'm going to be feeling it in the morning! I just felt like a change, but I forgot how intense that dvd is! But I was proud of myself in that I did the entire dvd and didn't skip any sections. Below is the screenshot of how my google fit app thinks I did. As I've said before, I'm not sure how accurate their calorie counter is, but I mean... if it is pretty accurate, I'll definitely take it!

Monthly Measurements is on Thursday so stay tuned!

Hope everyone is having a great week so far!

Blessings and Later Days!

--CarryV