And they aren't good, let me tell you! Woke up yesterday morning and did my weigh-in Wednesday.... 193.2. I went UP! Do not like!! It has definitely grabbed my attention and has me ready to continue to kick some butt!! Time to get to work and get busy!! I was doing so great, but backslides do happen from time to time and when they do you just gotta dust yourself off and get back to work!
I did a Zumba workout on Tuesday that was really nice. It was about 35-40 minutes long and I tracked the workout using my google fit app. I mentioned it on facebook that night but it was pretty cool. It estimates how many calories are burned based on how long the workout is. Now I'm not sure how accurate it is, but it at least gives me a ballpark figure which is nice. I think it told me I burned about 230 calories during that workout, which is nice!
Anyway I hate to type and run but I have a few things to do before I head out to run errands here on my day off. I hope that everyone is having a great week! Stay good to each other!
Blessings and later days!
--CarryV
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