Wednesday, February 8, 2017

C25K - Week 2, Day 3 (Redux... again!)

Yes, I realize it's been a while since you've heard from me. No, I haven't gone anywhere and no I absolutely haven't given up! The past week has been a bit of a whirlwind and I had a bit of a sore knee for a few days, which I know being busy shouldn't be used as an excuse... but... sometimes things just need to get done and other things need to get moved to the back burner for a bit.

BUT, I'm back! I went to the workout room in my apartment complex today and popped onto the treadmill to redo a day from Week 2, and I feel like I did pretty good. I even had the jogging speed slightly higher than I have before to really try to push myself. The particular treadmill I was on wasn't working properly. It felt like the belt was catching which made me nervous to go too fast but the other treadmill was taken and the one on the other side of me didn't really work at all. Soooooo take what you can get I guess.

I just got back to my apartment, ate some dinner and took some ibuprofen because my knee still kind of smarts a bit. But I now have my feet up and catching up on some much needed cat cuddles and television that's been floating on my DVR for a week or more. Today is also my "Friday" so that means I get to sleep in tomorrow! Yay!!! Hope everyone is having a great week so far!

Blessings and Later Days!

--CarryV



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