So today I had a nice day off from pretty much everything, which was super wonderful. I slept in until about 9:30 or so this morning then got up and started my day. I got my nails did, which was something that drastically needed to be done. Especially my feet. Then went and got my hair cut (will be dying it soon too!) and came back to my apartment. Once I got home it was a mix of house chores and getting dinner started. Among my house chores was to finally get my progress poster made and put up. You can see it below! And yes, I realize one of the goals doesn't have a reward. I'm still trying to think of that one because that one is a biggie and I want to make sure it's a really good one! But in the process of making the poster, it really got me motivated, so I got changed and went out to the workout room to put some time in on the treadmill. However, as great of a workout it was I feel like doing it two days in a row was probably not the best idea as my knees, my left one in particular, hurt so bad right now. Anyone have any ideas or remedies for knee pain? Icy hot maybe? IDK.
Also, I did something today that I know I shouldn't have done. I need to start keeping my weigh ins for just official Weigh-In Wednesdays, not just random days in between. But. You guys. Exciting stuff. I got on this morning just to see what it would say, and... you guys... omg.... it was just under the 190 mark. It was like 189.-something. I about did a backflip y'all. It made my heart smile to see that I'm slowly but surely coming out of the 190s and well on my way to my goal! Now who knows if it'll be the same results when the next Weigh-In Wednesday comes around, but I guess we'll all have to see!!
Anyway, I'm gonna get going so I can rest up for work tomorrow. Fridays always seem to be crazy, so I want to make sure I'm super ready for it and that my knees are both in tip top shape to run all over the hospital for 10 hours.
Blessings and Later Days!
--CarryV
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