Good evening all! I just got finished with my workout today which wasn't a couch to 5K, but I did a 20 minute Zumba workout in my living room. Movement is movement, right? And it was nice to do something that was more focused on my ab area. And zumba is always something fun to do!
However, this morning I did my monthly measurements! Here are the results!
Waist: 40" (That's a 2" loss!)
Hips: 46" (That's a 1" loss!)
Now granted, I'm not sure how accurate my measurement skills are, so who knows how real this is. But... still. I even feel leaner and that's what matters. What matters isn't the number on the measure tape but it's all about how you feel! Spirit counts!
Furthermore, this morning I slept in *yay days off!* and then got up and went to get some fasting blood work done per my new doctor's instructions. I absolutely hate needles, but fortunately I had a great nurse who was super nice and kept me occupied to take my mind off of it. It was over before I realized it! We'll see how my numbers come out in a few days I think, and I'll be sure to keep everyone posted on my progress there!
I hope that everyone has had a fantastic week and that Friday brings many awesome things! I know I'm looking forward to this weekend! You all rock all my socks!
Blessings and Later Days!
--CarryV
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