It's the magical time again... Weigh-In Wednesday! But it's a good one though! Got on the scale this morning before work.... 192.5. I've lost just over 2 pounds since my last weigh-in! I've also lost a total of about 7 pounds since beginning this whole thing, so that's nice progress!
Tonight I went to the workout room and did another week 2 workout of C25K. I had a bit of a setback with my workout. For those who may not be friends with me on facebook, I dropped my phone yesterday and shattered the screen pretty badly. I can't even unlock my phone to do anything. So I had to scrounge and find my old phone to put my SIM card into so I have something to use until I get my other phone fixed. I downloaded the C25K app to this phone, made sure my music carried over on my google music, and got myself back into the game!
Tomorrow I'm going to the doctor for my annual exam. I'm anxious to see what they tell me about my blood pressure, but the good news is that while I know it's still high, it's come down since I was first told there was a problem. I'm also curious as to what their scale tells me and how different it will be from mine here at home. I guess we'll see tomorrow!!
Anyway I need to get going. I hope everyone is having a great week so far!!
Blessings and Later Days!
--CarryV
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